Tuesday, April 8, 2014

The Ultimate Reset - My Results



It's been a long cold winter.  Ever since the holidays I just couldn't seem to get my diet back on track.  The final straw was a long family road trip from Minnesota to Texas and back where we dined on numerous fast food meals.   I came back home feeling sluggish, tired and overweight.  It was time to push the reset button.

My husband and I just completed "The Beachbody Ultimate Reset."  I am blown away by our quick results.  In only 21 days I lost 11 pounds and Jack lost 18 pounds.  There was no exercising!  It was a detailed meal plan and a complete set of supplements to help your body gently and safely remove toxins.  Guess what?!  It's on sale right now.

Here is how you order The Ultimate Reset:
The Challenge Pack comes with a 30 day supply of Shakeology. It is on sale from now until May 6th.  
 

My "before"and "after" photos


My husbands "before" and "after" photos
(I can't believe I posted this one... yep I have cellulite, but what a difference!)




I was not hungry while on this program because the meals were so large!  I followed the meal plan exactly.  It was wonderful knowing exactly what I needed to shop for each week and cook each day.  The planning was all done for me.  Here are some of my meals:

Roasted Beets, Asparagus, Sweet Potatoes and Coconut Collard Greens.

Lots of yummy fruit.

The supplements and well worn nutrition guide.

Lentil quinoa pilaf with steamed broccoli.



Nori rolls, lentil salad and miso soup.  All these were a first for me. 
 It definitely took me out of my comfort zone but it was worth it and so yummy.

Black bean and rice tacos.

Greek Salad with grilled chicken and pine nuts.

Micro green salad

Scrambled eggs, steamed kale and toast

If you think it's time to push the reset button contact me and I'll help coach you through it.
  
Instagram: KelseyChristine123   #kelsultimatereset



Below you will find information on the Ultimate Reset taken from my website. www.myultimatereset.com/kelseyschott

What is the Beachbody Ultimate Reset®?
The Beachbody Ultimate Reset® is a comprehensive, no-starvation, inner-body 
tune-up that offers much more than the typical cleanse and detox programs on 
the market. The Ultimate Reset not only helps you eliminate toxins and waste 
gently and naturally, but it also maximizes your cellular energy production, 
helping your body process food more efficiently and your systems run more 
smoothly. You’ll replace the processed foods you've been eating with healthy 
foods. You’ll eat cleanly—possibly for the first time in your life—and take 
supplements designed to help your body remove from your cells and organs 
toxins that you've been taking in for decades. 
The Beachbody Ultimate Reset is a complete, three-phase, 21-day mind and body 
program that provides everything you need to:
 • Reclaim your body’s natural balance
 • Release the harmful materials you may be storing within you
 • Restore your system to its maximum health
Participants have experienced the following benefits:
• Flush toxins from organs • Improved digestion • Increased energy
• A more positive mood and better focus
• Weight loss (improved BMI)
• Lowered cholesterol
• Eliminated dependencies on sugar and caffeine
• Improved overall health
The Beachbody Ultimate Reset is a breakthrough program that will help you 
gently restore your body to its “original factory settings” so you can feel, look, 
and be healthier.
Why Reset?
Our environment has become more and more toxic. Our bodies absorb pollution and 
harmful chemicals all our lives, along with the air we breathe, the food we eat, and 
the water we drink. These toxins can get stored in our bodies, clogging our cells and 
slowing down their natural functions. 
According to the Centers for Disease Control, the average American has 
approximately 219 toxic chemicals stored in his body, primarily in fat cells. This toxic 
overload can help lead to premature aging, obesity, diabetes, heart disease, and 
cancer. In fact, the American Cancer Society® states that 75 to 80% of cancer deaths 
are linked to environmental factors like toxins. 
It’s not enough just to work out and eat right. At Beachbody®, we realized we had 
to take a break from the everyday and find a way to get those toxins out of our 
bodies. Along with getting in shape on the outside, we had to start getting healthy 
on the inside. We decided it was time for a Reset.

How does the Ultimate Reset work?

The Ultimate Reset is a 21-day program, but it’s helpful to think of it in
three distinct phases, each 1 week long:
 • Phase One: RECLAIM your body, accessing its inner chemistry and
preparing for change.
 • Phase Two: RELEASE the toxic compounds that are stored within
your tissues.
 • Phase Three: RESTORE your metabolism to maximum efficiency.
After just 21 days, you should feel dramatically better physically, mentally,
and emotionally. Will it be challenging? Sometimes. But just as Beachbody’s
workouts aren't the easiest fitness programs you can do, the Ultimate Reset
may also require some extra effort. In return, it can deliver extraordinary
results. And keep in mind that no matter how challenging you may find it,
you’ll have your Coach and the entire Team Beachbody® community in your
corner to help you through.
Once you complete your 21-day program, you’ll have a “transitioning back”
period, during which you’ll be guided back into life after the Ultimate Reset.
You’ll get advice on food and exercise, along with helpful tips on how to
maintain—and continue to build on—the great work you've accomplished.